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Espace Aquatique - du 29/06/2020 au 05/07/2020
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 17:45 |
Aqua Gym Douce45'
|
Aqua Gym Tonique45'
|
Aqua Gym Douce45'
|
Aqua Gym Tonique45'
|
Aqua Gym Douce45'
|
||
| 19:00 |
Aqua Gym Intense45'
|
Aqua Gym Intense45'
|
|||||
| 19:15 |
Aqua Bike30'
|
Aqua Bike30'
|
Aqua Bike30'
|
Lundi
-
Aqua Gym Douce 45'
17:45
-
Aqua Bike 30'
19:15
Mardi
-
Aqua Gym Tonique 45'
17:45
-
Aqua Gym Intense 45'
19:00
Mercredi
-
Aqua Gym Douce 45'
17:45
-
Aqua Bike 30'
19:15
Jeudi
-
Aqua Gym Tonique 45'
17:45
-
Aqua Gym Intense 45'
19:00
Vendredi
-
Aqua Gym Douce 45'
17:45
-
Aqua Bike 30'
19:15
Samedi
Dimanche
Espace Forme - du 29/06/2020 au 05/07/2020
Equilibre & souplesse
Cardio training
Renforcement musculaire
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:30 |
Pilates60'
|
Pilates60'
|
|||||
| 11:30 |
Body Balance60'
|
RPM45'
|
Yoga45'
|
Body Pump 45"60'
|
|||
| 12:30 |
Deep Work45'
|
CAF45'
|
HIT30'
|
RPM45'
|
|||
| 17:15 |
Circuit Training45'
|
Pilates60'
|
BodyArt45'
|
CAF45'
|
BodyArt45'
|
||
| 18:15 |
Body Pump 45"60'
|
Deep Work45'
|
Body Combat45'
|
RPM45'
|
Body Pump 45"60'
|
||
| 19:15 |
RPM45'
|
Body Balance 45"45'
|
RPM45'
|
Body Pump 45"60'
|
Yoga45'
|
Lundi
-
Body Balance 60'
11:30
-
Deep Work 45'
12:30
-
Circuit Training 45'
17:15
-
Body Pump 45" 60'
18:15
-
RPM 45'
19:15
Mardi
-
Pilates 60'
10:30
-
RPM 45'
11:30
-
CAF 45'
12:30
-
Pilates 60'
17:15
-
Deep Work 45'
18:15
-
Body Balance 45" 45'
19:15
Mercredi
-
BodyArt 45'
17:15
-
Body Combat 45'
18:15
-
RPM 45'
19:15
Jeudi
-
Pilates 60'
10:30
-
Yoga 45'
11:30
-
HIT 30'
12:30
-
CAF 45'
17:15
-
RPM 45'
18:15
-
Body Pump 45" 60'
19:15
Vendredi
-
Body Pump 45" 60'
11:30
-
RPM 45'
12:30
-
BodyArt 45'
17:15
-
Body Pump 45" 60'
18:15
-
Yoga 45'
19:15
Samedi
Dimanche
