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Espace Aquatique - du 22/04/2019 au 28/04/2019
Aquagym
Natation enfant
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:15 |
Aqua Gym Intense45'
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| 10:00 |
Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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| 10:50 |
Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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| 11:40 |
Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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Stage Natation Enfant45'
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| 12:00 |
Aqua Gym Douce45'
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Aqua Gym Douce45'
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| 12:15 |
Aqua Bike30'
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Aqua Bike30'
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| 14:00 |
Stage Natation Enfant45'
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| 14:50 |
Stage Natation Enfant45'
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| 15:40 |
Stage Natation Enfant45'
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| 19:00 |
Aqua Gym Intense45'
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Aqua Gym Tonique45'
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Aqua Gym Intense45'
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Aqua Gym Tonique45'
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| 19:15 |
Aqua Bike30'
|
Lundi
-
Stage Natation Enfant 45'
14:00
-
Stage Natation Enfant 45'
14:50
-
Stage Natation Enfant 45'
15:40
-
Aqua Bike 30'
19:15
Mardi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
10:50
-
Stage Natation Enfant 45'
11:40
-
Aqua Gym Douce 45'
12:00
-
Aqua Gym Intense 45'
19:00
Mercredi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
10:50
-
Stage Natation Enfant 45'
11:40
-
Aqua Bike 30'
12:15
-
Aqua Gym Tonique 45'
19:00
Jeudi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
10:50
-
Stage Natation Enfant 45'
11:40
-
Aqua Gym Douce 45'
12:00
-
Aqua Gym Intense 45'
19:00
Vendredi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
10:50
-
Stage Natation Enfant 45'
11:40
-
Aqua Bike 30'
12:15
-
Aqua Gym Tonique 45'
19:00
Samedi
Dimanche
-
Aqua Gym Intense 45'
09:15
Espace Forme - du 22/04/2019 au 28/04/2019
Equilibre & souplesse
Renforcement musculaire
Cardio training
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:15 |
Pilates45'
|
Body Pump60'
|
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| 10:00 |
Yoga45'
|
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| 10:15 |
RPM45'
|
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| 10:45 |
Pilates45'
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| 11:00 |
Pilates45'
|
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| 11:45 |
Body Balance45'
Body Balance60'
|
RPM45'
|
Circuit Training45'
|
Body Pump45'
|
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| 12:30 |
TOTAL BODY CARDIOTRAINING45'
HIT30'
|
CAF45'
|
HIT30'
|
RPM45'
|
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| 13:00 |
Abdos Flash15'
|
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| 17:15 |
Circuit Training45'
|
Pilates45'
|
Total Sculpt45'
|
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| 18:00 |
RPM45'
CAF45'
|
Body Pump45'
|
Body Combat45'
|
RPM45'
|
Body Balance45'
|
||
| 18:45 |
Body Pump45'
|
Body Attack45'
|
RPM45'
|
Body Attack45'
|
BAX45'
|
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| 19:30 |
RPM45'
CAF45'
|
RPM45'
|
Body Balance60'
|
Body Pump45'
|
Yoga45'
|
Lundi
-
Pilates 45'
09:15
-
Yoga 45'
10:00
-
Body Balance 45'
11:45
-
Body Balance 60'
11:45
-
TOTAL BODY CARDIOTRAINING 45'
12:30
-
HIT 30'
12:30
-
Circuit Training 45'
17:15
-
RPM 45'
18:00
-
CAF 45'
18:00
-
Body Pump 45'
18:45
-
RPM 45'
19:30
-
CAF 45'
19:30
Mardi
-
Pilates 45'
10:45
-
RPM 45'
11:45
-
CAF 45'
12:30
-
Pilates 45'
17:15
-
Body Pump 45'
18:00
-
Body Attack 45'
18:45
-
RPM 45'
19:30
Mercredi
-
Total Sculpt 45'
17:15
-
Body Combat 45'
18:00
-
RPM 45'
18:45
-
Body Balance 60'
19:30
Jeudi
-
Circuit Training 45'
11:45
-
HIT 30'
12:30
-
Abdos Flash 15'
13:00
-
RPM 45'
18:00
-
Body Attack 45'
18:45
-
Body Pump 45'
19:30
Vendredi
-
Body Pump 45'
11:45
-
RPM 45'
12:30
-
Body Balance 45'
18:00
-
BAX 45'
18:45
-
Yoga 45'
19:30
Samedi
-
Body Pump 60'
09:15
-
RPM 45'
10:15
-
Pilates 45'
11:00
Dimanche
