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Espace Aquatique - du 17/12/2018 au 23/12/2018
Natation enfant
Aquagym
Natation adulte
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:00 |
Bébés Nageurs60'
|
Aqua Bike30'
|
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| 09:45 |
Aqua Gym Intense45'
|
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| 10:00 |
Jardin Aquatique30'
|
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| 11:15 |
Aqua Bike30'
|
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| 11:30 |
Aqua Gym Tonique45'
|
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| 12:15 |
Aqua Bike30'
|
Aqua Bike30'
|
Aqua Bike30'
|
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| 12:30 |
Aqua Gym Tonique45'
|
Aqua Gym Tonique45'
|
|||||
| 15:00 |
Apprent. Enfant45'
Apprent. Enfant45'
|
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| 16:00 |
Apprent. Enfant45'
Apprent. Enfant45'
|
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| 16:15 |
Aqua Gym Douce45'
|
Aqua Gym Douce45'
|
|||||
| 16:25 |
Aqua Bike30'
|
Aqua Bike30'
|
|||||
| 17:00 |
Perfectionnement N145'
Perfectionnement N245'
|
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| 17:15 |
Aqua Phobie45'
|
Aqua Gym Tonique45'
|
Aqua Gym Tonique45'
|
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| 18:00 |
Apprentissage45'
|
Perfectionnement N145'
Perfectionnement N245'
|
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| 18:45 |
Perfectionnement60'
|
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| 19:00 |
Aqua Gym Tonique45'
Aqua Teens45'
|
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| 19:15 |
Aqua Bike30'
|
Aqua Bike30'
|
|||||
| 19:45 |
Aqua Minceur45'
|
Aqua Gym Intense45'
|
Aqua Gym Intense45'
|
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| 20:00 |
Aqua Bike30'
|
Lundi
-
Aqua Bike 30'
12:15
-
Aqua Bike 30'
16:25
-
Aqua Phobie 45'
17:15
-
Apprentissage 45'
18:00
-
Perfectionnement 60'
18:45
-
Aqua Minceur 45'
19:45
Mardi
-
Aqua Gym Tonique 45'
12:30
-
Aqua Gym Douce 45'
16:15
-
Aqua Gym Tonique 45'
17:15
-
Aqua Bike 30'
19:15
-
Aqua Bike 30'
20:00
Mercredi
-
Aqua Bike 30'
12:15
-
Apprent. Enfant 45'
15:00
-
Apprent. Enfant 45'
15:00
-
Apprent. Enfant 45'
16:00
-
Apprent. Enfant 45'
16:00
-
Perfectionnement N1 45'
17:00
-
Perfectionnement N2 45'
17:00
-
Perfectionnement N1 45'
18:00
-
Perfectionnement N2 45'
18:00
-
Aqua Gym Tonique 45'
19:00
-
Aqua Teens 45'
19:00
-
Aqua Gym Intense 45'
19:45
Jeudi
-
Aqua Gym Tonique 45'
11:30
-
Aqua Gym Tonique 45'
12:30
-
Aqua Bike 30'
16:25
-
Aqua Gym Intense 45'
19:45
Vendredi
-
Aqua Bike 30'
11:15
-
Aqua Bike 30'
12:15
-
Aqua Gym Douce 45'
16:15
-
Aqua Gym Tonique 45'
17:15
-
Aqua Bike 30'
19:15
Samedi
-
Bébés Nageurs 60'
09:00
-
Jardin Aquatique 30'
10:00
Dimanche
-
Aqua Bike 30'
09:00
-
Aqua Gym Intense 45'
09:45
Espace Forme - du 17/12/2018 au 23/12/2018
Renforcement musculaire
Cardio training
Equilibre & souplesse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:15 |
Body Pump60'
|
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| 10:15 |
RPM45'
|
||||||
| 11:00 |
Pilates45'
|
||||||
| 11:45 |
CAF45'
|
Body Pump45'
|
|||||
| 12:30 |
HIT30'
|
RPM45'
|
|||||
| 13:00 |
Abdos Flash15'
|
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| 17:15 |
Total Sculpt45'
|
||||||
| 18:00 |
Body Combat45'
|
RPM45'
|
Body Balance45'
|
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| 18:45 |
RPM45'
|
Body Attack45'
|
BAX45'
|
||||
| 19:30 |
Body Balance60'
|
Body Pump45'
|
Yoga45'
|
Lundi
Mardi
Mercredi
-
Total Sculpt 45'
17:15
-
Body Combat 45'
18:00
-
RPM 45'
18:45
-
Body Balance 60'
19:30
Jeudi
-
CAF 45'
11:45
-
HIT 30'
12:30
-
Abdos Flash 15'
13:00
-
RPM 45'
18:00
-
Body Attack 45'
18:45
-
Body Pump 45'
19:30
Vendredi
-
Body Pump 45'
11:45
-
RPM 45'
12:30
-
Body Balance 45'
18:00
-
BAX 45'
18:45
-
Yoga 45'
19:30
Samedi
-
Body Pump 60'
09:15
-
RPM 45'
10:15
-
Pilates 45'
11:00
Dimanche
