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Espace Aquatique - du 03/08/2020 au 09/08/2020
Aquagym
Tendance
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 17:45 |
AquaFitness vert45'
|
AquaFitness Bleu45'
|
AquaFitness vert45'
|
AquaFitness Bleu45'
|
AquaFitness vert45'
|
||
| 19:00 |
Aquagym rouge45'
|
Aquagym rouge45'
|
|||||
| 19:15 |
AquaBiking30'
|
AquaBiking30'
|
AquaBiking30'
|
Lundi
-
AquaFitness vert 45'
17:45
-
AquaBiking 30'
19:15
Mardi
-
AquaFitness Bleu 45'
17:45
-
Aquagym rouge 45'
19:00
Mercredi
-
AquaFitness vert 45'
17:45
-
AquaBiking 30'
19:15
Jeudi
-
AquaFitness Bleu 45'
17:45
-
Aquagym rouge 45'
19:00
Vendredi
-
AquaFitness vert 45'
17:45
-
AquaBiking 30'
19:15
Samedi
Dimanche
Espace Forme - du 03/08/2020 au 09/08/2020
Equilibre & souplesse
Cardio training
Renforcement musculaire
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:30 |
Pilates60'
|
Pilates60'
|
|||||
| 11:30 |
Body Balance60'
|
RPM45'
|
Yoga45'
|
Body Pump 45"45'
|
|||
| 12:30 |
Deep Work45'
|
CAF45'
|
HIT45'
|
RPM45'
|
|||
| 17:15 |
Circuit Training45'
|
Pilates60'
|
BodyArt45'
|
CAF45'
|
BodyArt45'
|
||
| 18:15 |
Body Pump 45"45'
|
Deep Work45'
|
Body Combat45'
|
RPM45'
|
Body Pump 45"45'
|
||
| 19:15 |
RPM45'
|
Body Balance 45"45'
|
RPM45'
|
Body Pump 45"45'
|
Yoga45'
|
Lundi
-
Body Balance 60'
11:30
-
Deep Work 45'
12:30
-
Circuit Training 45'
17:15
-
Body Pump 45" 45'
18:15
-
RPM 45'
19:15
Mardi
-
Pilates 60'
10:30
-
RPM 45'
11:30
-
CAF 45'
12:30
-
Pilates 60'
17:15
-
Deep Work 45'
18:15
-
Body Balance 45" 45'
19:15
Mercredi
-
BodyArt 45'
17:15
-
Body Combat 45'
18:15
-
RPM 45'
19:15
Jeudi
-
Pilates 60'
10:30
-
Yoga 45'
11:30
-
HIT 45'
12:30
-
CAF 45'
17:15
-
RPM 45'
18:15
-
Body Pump 45" 45'
19:15
Vendredi
-
Body Pump 45" 45'
11:30
-
RPM 45'
12:30
-
BodyArt 45'
17:15
-
Body Pump 45" 45'
18:15
-
Yoga 45'
19:15
Samedi
Dimanche
